Empowered Way
Empowered Way Podcast
How to Use Mindfulness
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How to Use Mindfulness

You can elevate your consciousness with breathing

Dear Empowered Wayers:

In my last message to you, I shared a video from Michael Neill, about the four levels of consciousness. He describes life as being in a glass elevator and what is experienced at each level.

This analogy is useful. Not to judge or critize, but to step back and understand how you are experiencing the world.

In case you didn’t watch the video, here’s the link:

The Elevator of Consciousness

I add the component of mindfulness to help you navigate to a higher level.

Where are you today? In objective, subjective, or creative reality? Please share in the comments :-)

Enjoy!

Love & light,

Kathryn

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Empowered Way
Empowered Way Podcast
Learn how to live being human. Your being informs your doing.
When you connect inside, you experience a larger presence that begins to inform and guide you. Your heart opens and you begin to know the depth of love that created you. This is Empowered Way.